Meditation and Mind Body Connection

CAD$ 12

Learn how to meditate and relieve stress through spiritual growth and opening your third eye.

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Description

Learn the art of healing and manifestation through our meditation classes with our instructor Courtney Quesnel, where the power of mindfulness unlocks the path to inner peace and transformation. Explore the profound benefits of meditation as a therapeutic tool, helping to clear trauma, alleviate stress, and manifest desires. Our guided sessions focus on opening chakras and awakening the third eye, creating a harmonious flow of energy throughout your being. Delve into the stillness within, where the practice of meditation becomes a gateway to release past traumas, reduce stress, and align with the universe to manifest your deepest desires. Join our supportive community as you cultivate a practice that nourishes the mind, body, and spirit. Step onto the journey of self-discovery, where the art of meditation becomes a transformative force, opening doors to healing, clarity, and the manifestation of your truest intentions.